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Aquatic fitness is a refreshing, low-impact way to stay active. Experience its unique benefits for yourself.
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Set yourself up for success by implementing healthy habits into your daily routine.
Full StoryBy: MC Fitness Staff
Farmers Market Cooking Class
Tuesday, August 29th from 5:00 – 6:30 pm
We invite you to attend this informative cooking demonstration, food sampling and Q&A session.
Don’t let the heat of late summer sabotage your ability to stay on track with healthy eating. Check out your local farmers market for some fresh inspiration. In this class, we will take some farmers market favorites and show you how using marinades and herbs can offer flavorful, healthy choices at your next BBQ. Plus, learn some ideas for making cool treats to help beat the heat.
Led by:
Laura Finley, Registered Dietitian
Katherine Kontra, Cooking Instructor
FREE for members and non-members.
Please register at the Member Services desk or call 740-879-4850.
Aquatic fitness is a refreshing, low-impact way to stay active. Experience its unique benefits for yourself.
Full Story
Set yourself up for success by implementing healthy habits into your daily routine.
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