By: MC Fitness Staff
Tuesday, July 11 from 6:30-7:30pm
Your child is invited to come participate in breathing exercises, rhythmic stretching, and dance games to explore their range of motion, creativity, and self-awareness! Mindful Movement will be held in the Mind Body Studio.
Ages: 6-11 years
Cost: FREE for Kid Zone members. $10 guest pass for non-Kid Zone members.
No Registration required, for more information contact Katherine Kontra at kkontra@mcfitnesscenter.com.
Aquatic fitness is a refreshing, low-impact way to stay active. Experience its unique benefits for yourself.
Full Story
Set yourself up for success by implementing healthy habits into your daily routine.
Full Story© 2026 Mount Carmel Health System. All Rights Reserved. - Terms of Use - Privacy Policy